The 6 best shampoos for long hair

So you’ve finally grown your hair to the length of your dreams, but now the real work begins. To keep your hair long and feeling better will require a combination of the right products, styling techniques (or lack thereof) and even some lifestyle changes. First of all: you’re going to need a good shampoo. The best shampoos for long hair are not a one-size-fits-all solution, but they are definitely an essential step in maintaining and achieving strong, healthy hair. As a general rule, you will need a sulfate-free shampoo with mild cleansers and conditioning ingredients like hydrolyzed protein, glycerin, and dimethicone, in addition to nutrients like vitamin B5, vitamin E, and biotin, which are believed to promote hair growth.

Additionally, you’ll want to look for a conditioner that contains many of these same ingredients because the shampoo, which needs to be focused on your scalp, doesn’t stay on your hair long enough to provide all the benefits of the nutrients and oils. . it contains. Also be aware that if your shampoo or conditioner contains dimethicone (or any other silicone), you should regularly use a clarifying shampoo – once or twice a week should be sufficient. This is because insoluble silicones like dimethicone does not dissolve in water and may cause excessive buildup and residue on your hair (but on the plus side, they help with detangling, overall manageability, and heat styling protection).

While a proper cleansing and conditioning routine is necessary to keep long hair healthy and, well, long, it’s important to remember that this isn’t the only factor involved. According to the Trichological Society, while the rate of hair growth is determined by genetics, gender, age, and hormones, nutrition can also impact your hair’s ability to grow. In particular, nutritional deficiencies in omega-3 fatty acids, protein, vitamin B12, and iron can contribute to excessive hair loss and weak, brittle, and dull hair. A well-balanced diet will ensure that your nutritional needs are met, but you can also incorporate more fish, dark green vegetables, and nuts into your diet, as well as a multivitamin. It may also be helpful to address any possible habits that damage hair you have. Limit your use of hot styling tools (and prep your hair with a protective spray when styling them with heat) and reducing how often you dye or lighten your hair are other ways to keep your long hair healthy.

With all of that in mind, scroll down to buy six of the best shampoos for maintenance. and promoting long and strong hair.

1. Editor’s Pick: The Best Shampoo For Long Hair

Adeline Duff, BDG Beauty Editor, Commerce, uses this sulfate-free shampoo to keep her long, blonde, and highlighted hair healthy and strong. “I keep a few different Pureology shampoos in my shower – I’m a huge fan of the entire line – but lately I’ve found myself looking for more. Strength cure, which leaves my hair strong and smooth, ”she says. To help repair damage, Pureology uses hydrolyzed plant protein and vitamin E, while the brand’s patented Antifade Complex works to keep your color fresh and vibrant over time. It’s the absolute best choice for long hair that is dyed, highlighted or otherwise chemically treated, hands down.

2. Best drugstore shampoo for long hair

L’Oréal has developed this shampoo to address the problem of split ends, common in those who use long hair. Although regular cuts are necessary, the Elvive Dream Lengths Renovating Shampoo is useful between appointments as it seals split ends and strengthens hair without weighing it down. To do this, several hydrolyzed proteins, including corn, soybeans and wheat, are combined with castor oil and vitamin B5 (in the form of panthenol). The shampoo, which has over 14,000 five-star reviews on Amazon, is just part of the Elvive Dream Lengths collection, which also includes a silicone-free product. detangling care and heat protective serum.

3. Best shampoo for long curly hair

Curly hair can be particularly susceptible to damage, as it is more prone to dryness, which means reducing heat styling (and even reducing frequency of shampooing) is important to maintain defined curls and bouncy. When you wash your hair, you will need an extremely nourishing sulfate-free shampoo. Design Essentials Honey Cream Moisture Retention Shampoo comes from a brand owned by Black and has been designed for loop types 1A to 4C. Because it’s sulfate-free and silicone-free, shampoo helps lock in moisture in your hair without weighing it down. The shampoo’s gentle formula includes a type of conditioning honey that helps soften and detangle hair to reduce the risk of breakage resulting from brushing stubborn knots.

4. Best drugstore shampoo to promote longer hair

If the goal is to grow your hair, Garnier Fructis Grow Strong Shampoo focuses on fortifying your hair with protein using their Active Fruit Protein complex. From a blend of proteins derived from citrus fruits, the formula contains vitamins B3 and B6, as well as fruit extracts rich in antioxidants and ceramides, to give hair a silky finish with a lot of shine. For under $ 10, you get a huge bottle (33.8 ounces), so it’s great value for the money as well.

5. Best prestige shampoo to promote long hair

This Redken Extreme Length Shampoo aims to tackle two issues that may keep you from achieving the long hair of your dreams: Slow growth and breakage. To accelerate hair growth, the brand has integrated the vitamin biotin into its formula, which accelerates the production of keratin (the protein that your hair is made of). But biotin is only part of the brand’s length care complex, which also contains soy protein to help strengthen hair and reduce breakage. For best results (and super soft ends), try pairing it with the matching leave-in conditioner.

6. Best shampoo for long extensions

If you are using hair extensions to give you length, you need to be especially careful when washing them to avoid buildup. Matrix Total Results Length Objectives Shampoo was developed with the hair extensions company, Bellami, resulting in a sulfate-free formula that gently cleanses without disturbing the adhesive your extensions use. You can wash the removable extensions separately, but if you have semi-permanent extensions, ingredients like glycerin, phytopeptides, and hydrolyzed wheat protein are included in the formula to condition and strengthen your natural hair.

Referenced studies:

Shampoos and conditioners: what should a dermatologist know? By Paschal D’Souza and Sanjay K Rathi;

Advantages and Disadvantages of Cleansing Conditioners, by Maria Fernanda Reis Gavazzoni Dias;,

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